A week of sisterhood, adventure, connection and time just for you, surrounded by the lush tropical beautfy of Costa Rica.
Imagine waking up to the sounds of the jungle, enjoying your morning coffee surrounded by tropical beauty, and knowing that the entire day ahead is yours to enjoy.
Our Costa Rica retreat is an invitation to step away from everyday responsibilities and spend a wonderful week connecting with yourself and other women. There will be opportunities for adventure, yoga, meditation, meaningful conversations, laughter and plenty of time to simply enjoy being there. Some of the most memorable moments happen when nothing is planned at all.
This is your time, and you get to enjoy it your way.


Life can feel overwhelming—pulled in a dozen directions, never enough time for yourself. Maybe you’ve been craving a moment to breathe, a space to pause and reconnect. We understand because we’ve been there too.
This retreat was born from the simple truth that self-care isn’t a luxury—it’s essential. It’s about stepping away from the noise, tuning into your inner voice, and finding the clarity you’ve been seeking.
Nestled in the lush tropical surroundings of Uvita, Synergy Retreat Centre is a beautiful setting for our week together. Surrounded by jungle, tropical gardens and the sounds of nature, it's a place where we can enjoy the beauty of Costa Rica while sharing wonderful experiences with our Rising Moon Sisters.
One of the things I especially love is the village-like arrangement of the accommodations. Everyone has their own space and privacy, while still feeling part of our little retreat community. It's the perfect combination of togetherness and time for yourself.
Our days in Costa Rica are a beautiful balance of planned experiences and free time. There will be opportunities to explore, connect, try something new or simply enjoy the surroundings. Nothing is about filling every moment. It's about having the freedom to choose how you'd like to spend your time.
Morning yoga, meditation and mindfulness
Women's circles, workshops and meaningful conversations
Exploring Costa Rica's beautiful natural surroundings
Time by the pool, relaxing and enjoying the tropical setting
Delicious meals and shared evenings
Plenty of free time to do whatever feels good to you

Accommodations for 7 nights at our Retreat Centre in Uvita, Costa Rica Feb. 13-20, 2027.
Nutritious and delicious meals 3 times a day. (Breakfast, Lunch & Dinner)
Daily Yoga, movement
Daily mindfulness practices (meditation, pranayama, dance and other)
Daily Workshops focusing on connection, sisterhood and compassion
All Rituals and Ceremonies celebrating life and each other
Please read through carefully:
To book your retreat, please click on Reserve Your Room Today and complete Movement Travel’s registration form.
Book your vacation time from work and start dreaming of warm sunshine, beautiful ocean waves and healing sisterhood in Costa Rica.
LM Movement Travel Ltd is affiliated with Nexion Travel Group – Canada, 380 Wellington St., Tower B, 6th Floor, London, ON, N6A 5B5, TICO #1549342,
For questions about the retreat itinerary,
email Elisabeth ➜ [email protected].
***Terms & Conditions***
A Non-refundable deposit of 750.00 USD is required at time of booking.
Final payment is due November 10th, 2026 and is 100% non-refundable from final payment date to departure date.
Airfare is not included.
All prices are inclusive of taxes & fees
Whether you're joining us on your own or coming with a friend, we have accommodation options to suit different preferences and budgets. Each offers a lovely place to retreat to at the end of the day, with the beauty of Synergy and our little community of women just outside your door.
Each room has a private bathroom, your own balcony, wifi and Air Conditioning.
You can choose between Luxury Private Suites, Private Single Rooms and Semi-Private / Shared accommodation.
This is for those of you who want a little more... more luxury, more privacy, more space.






1 person - $3895 USD pp
Large, luxurious, private Casita with King bed, large private porch with comfy sitting area. Private ensuite bath and AC, glass shower, desk, lots of cupboard space, mini fridge, safe & wifi.
1 person - $3895 USD pp
Large, luxurious, private room with queen bed, private porch, private ensuite with glassed in shower that walks out to secluded jungle garden. Kitchenette, desk, AC, lots of cupboard space, safe & wifi.






Private Casita/Rooms (5 left)
1 person - $3475 USD pp
Large private room with queen bed, private porch with jungle or garden views.
Private ensuite bath and AC, desk, lots of cupboard space, safe & wifi.

Estrella - Triple/Shared occupancy
3 people - $2395 USD pp (perfect for friends - must be booked together)
Two twin beds, AC, private bathroom and a lovely covered patio where you can enjoy your morning coffee with views of the beautiful property. Safe, towels, wifi and more. Book with a friend or make a new one.

Lotus - Private bedroom - shared bathroom (2 beds left)
2 people - $2895 USD pp
Two twin beds, AC, private bathroom and a lovely covered patio where you can enjoy your morning coffee with views of the beautiful property. Safe, towels, wifi and more. Book with a friend or make a new one.
Renewed Energy: Feel recharged, inspired, and ready to embrace life with fresh enthusiasm
Inner Peace: Discover tools to stay calm and centred, even in the midst of life’s challenges.
Clarity & Focus: Gain deeper insights into your goals, priorities, and what truly brings you joy.
A Strengthened Body & Mind: Deepen your yoga and meditation practices, building habits for a healthier, happier you.
Lasting Connections & Sisterhood: Leave with a supportive community of like-minded souls who understand and inspire you.

Daily yoga & mindfulness practices
All workshops, rituals and ceremonies
7 nights/days accommodation
3 meals per day
Airport transfers
3 Excursions
Airfare
Travel insurance
Alcohol
Gratuity
Spa treatments
Airport transfer if not using group shuttle